Capture the peace of meditation in your creations with our Buddha Charm, marvellous Moonstone Beads and Rock Crystal Stick Beads. While meditation has been a key part of many religions, especially Buddhism and other Eastern faiths, you don't have to follow these faiths to practise it and enjoy its benefits. It is a way of clearing your mind and easing stress. Meditation has a long history, with its earliest written record in about 1500 BCE in India.